Posts

Showing posts from February, 2017

love yourself

Finally....my first 2017 post! I think a tradition I've kept over the past few years of blogging is writing a Valentine's Day post...or at least my thoughts on love during the month of February. This year, I feel inspired to write a post about loving yourself. Over the past several months, I have read multiple facebook posts and engaged in many conversations in regards to individuals/family members struggling with mental health issues. Issues like bulimia, anxiety, depression and high levels of stress have seem to become common plagues in people's lives. I felt compelled to write this blogpost because in today's society, it is really important to learn to love yourself. Remember, no matter how elaborate your life plan is, you can do nothing without a healthy mindset/body. Imagine not being able to sleep through the night or crying uncontrollably for hours in the school washroom...at that point,  what could you do? Could you still get "good enough" grades to e